miniseries: taking care of yourself and others

It’s okay to say “no.”

People are always going to want a piece of your time. It’s up to you to find a way to balance it while maintaining happiness. Therefore, it’s okay to say “no.”

friends · miniseries: taking care of yourself and others

Friendship recharges our spirit.

Recharge your spirit by connecting with a dear friend. If you can't physically meet up, then pick up the phone or Skype with him/her.

miniseries: taking care of yourself and others · Reflective Practice · self-assessment

Hitting the Reset Button

You can change your attitude, your priorities, or your thinking on any day. You just have to commit yourself to a new mindset or way of life.

miniseries: taking care of yourself and others · technology

Be Present.

Knowing when to be present helps me think about being more intentional when dividing my time between technology and the people in my life.

miniseries: taking care of yourself and others · scheduling

Schedule some time for yourself in 2013.

Teachers tend to take care of everyone else before they take care of themselves! It's time to start carving out a little ME time for yourself at least one afternoon a week.

celebration · holiday · miniseries: taking care of yourself and others · scheduling

Be more than busy. Be productive. Be happy.

Seven tips to help you get and stay more productive during the holiday season and all year long.